Slide News & Insights

In anticipation of an abundant year, I celebrated 20Plenty with a bang, hosting a party to mark turning 55.  The year has not played out as expected, but then what year does? Despite lock-down, mask-wearing and zooming, 2020 was the backdrop to deep positive shifts for...

2020 was the year meant for clarity of vision and purpose. In December 2019 we amused ourselves with the play on the term "having 2020 vision" (I still smile and think of my optometrist when I remember this). BUT 2020, turned out instead to be the "purposeful year...

  I love freedom, adventure, hanging out with people, and travel. So, 2020 was not the year I got what I wanted.  It was the year though, where I learnt to appreciate everything I had, particularly family, friends, vibrant health and opportunities to learn and grow....

Reflecting on 2020 and all that we have overcome, the single word that best describes my personal experiences is PERSPECTIVE. For every opportunity lost, dreams dashed, illnesses endured, sadness and losses experienced, we have gained perspective and this has enabled so many of us to reflect...

  With so many people having lost loved ones, jobs and their hopes for what 2020 would be, I have learned that one should be thankful for the things one has. We must cherish our families, friends, livelihoods and everything else we have going for us. I...

This has been said a thousand times before, but this year I once again realised the extreme importance of kindness. It was an especially rough year for most. We don’t know what the random person next to us in the store is going through. A...

This year, I realised how previous experiences have affected the person I am now. Out of this realisation came three big learnings: Not all contracting is bad: I used to dislike contracting, as I felt that the spoken word should be enough. However, trust happens when...

Mariheca recently presented a lecture to a dynamic group of students and future leaders participating in the Cape Chamber's virtual Work Readiness program. Her topic was "#Navigating #Power". Click the link to listen to Mariheca's views on how #power doesn't reside within a title, the difference...

For today's Facebook live video, Mariheca is chatting about #confrontation. Click the link below for some insights on #self-confrontation, how your body sometimes #confronts you with unpleasant truths that you shouldn't ignore, and how to turn the AIR acronym on it's head (#awareness, #Impact, #Request) to...